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You Are Your Own Gym v1.4 APK

Written By Ukiya on Tuesday, October 2, 2012 | 10:42 AM

Finally, the bible of bodyweight exercises can be kept in the palm of your hand!

Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. Mark honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.
Use this mobile companion to reference over 120 different body weight exercises and over 320 variations of varying difficulty!
Need to spice up your workouts? Mark Lauren's proven training techniques are now available to you in the form of timers for Tabatas, Supersets, Stappers, Interval Sets, and Ladders. Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest. Get into shape with as little as 30 minutes a day!
Screenshots:

Learn More: Google Play
APK Link: Download Now

Comments - excercise anywhere with the help of your Android phone, save money from a Gym trainer today.

Disclaimer: Consider to use as trial only and support the developer if you like the app. Whilst for any copyright concerns, please refer to DCMA & Privacy. In addition, if you are having an issue with the download process or the app itself, please visit our FAQ page. Thank you.
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